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Craving Change: Emotional Eating Workshop - Apr 2-May 7, 2025
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cgrzeslo
Dec 1, 20222 min read
Mindful moments from the BFHT Team!
Psychotherapy- “Honour the importance of taking time and space for yourself this holiday season. Gift yourself: A short walk. A quiet...
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cgrzeslo
Oct 31, 20221 min read
Lungs are 4 Life!
Did you know: BFHT has a Registered Respiratory Therapist who can provide education around lung diseases like asthma and COPD as well as...
16 views0 comments
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cgrzeslo
Oct 3, 20221 min read
Just Walk!
Did you know: · In 2005 Dr. David Sabgir, a cardiologist in Columbus, Ohio started “Walk with a Doc.” · His invitation to his...
28 views0 comments
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cgrzeslo
Aug 30, 20221 min read
High Blood Pressure
Did you know: · Hypertension (High blood pressure) currently affects 1 in 4 Canadian and is the most important modifiable risk...
28 views0 comments
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cgrzeslo
Jul 29, 20221 min read
Attention & Aging
Did you know: Attention is the precursor to remembering information! If we are not paying attention, how are we going to remember...
21 views0 comments
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cgrzeslo
Jul 1, 20221 min read
Debunking Menopause Myths
Did you know: Hot flashes are not the only symptom that can occur as one goes through the menopause transition. Other common (and...
23 views0 comments
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cgrzeslo
Jun 1, 20221 min read
Community Remote Care Monitoring Program
The Community Remote Care Management program was designed by several members of the Burlington Ontario Health Team. It connects patients...
42 views0 comments
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cgrzeslo
May 1, 20221 min read
Mental Health Is....
• Emotional (feelings) and psychological (thinking + behaviour) well-being • Sense of purpose and meaningful life (reasons...
17 views0 comments
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cgrzeslo
Apr 1, 20222 min read
Keeping Your Brain Healthy
Did you know… · Dementia is not a specific disease, but a general term for the impaired ability to think, remember, or make...
20 views0 comments
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cgrzeslo
Mar 1, 20221 min read
Pharmacy Awareness Month
Pharmacy professionals (including pharmacists, registered technicians and assistants) are important members of your health team. They...
11 views0 comments
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cgrzeslo
Feb 1, 20221 min read
Heart Health
Did you know… · Heart disease is the 2nd leading cause of death in Canada. · Heart disease is also known as cardiovascular...
7 views0 comments
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cgrzeslo
Jan 1, 20221 min read
Taking Care of your Mental Health
Did you know… · The Burlington Family Health Team provides mental health services to the community for those age 18 years and up. · ...
13 views0 comments
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