Thu, Jan 18
|Zoom
Better Living For Your Bones
This 4-week education series helps you understand the importance of bone health, what factors contribute to low bone density and osteoporosis, and how to reduce risk for falls and fractures. This talk also explores the role of exercise, nutrition, and medication/supplement management.
Time & Location
Jan 18, 2024, 1:30 p.m. – 2:30 p.m.
Zoom
About the event
LIVE via ZOOM / Runs from Jan 18th - Feb 8th, 2024.
Participants are expected to attend all 4 sessions.
This 4-week education series helps you understand the importance of bone health, what factors contribute to low bone density and osteoporosis, and how to reduce risk for falls and fractures. This talk also explores the role of exercise, nutrition, and medication/supplement management.
Technical requirement:
- You need Internet access and a computer and device for this program
- Your computer/device microphone and video must be turned on during class sessions
Presented in partnership with Occupational Therapists, Dietitians, and Pharmacists from the Burlington Family Health Team and Caroline Family Health Team.
Stay tuned for how to register.