top of page
Wed, Apr 02
|Burlington
Craving Change: Emotional Eating Workshop (6 weeks)
Are you looking to reflect on why it is challenging to eat in a healthy way? Do you want to identify personal problematic eating triggers and learn strategies to change long-term eating behaviours?
Time & Location
Apr 02, 2025, 12:30 p.m. – 1:30 p.m.
Burlington, 720 Guelph Line, Burlington, ON L7R 4E2, Canada
About the event
Craving Change workshop covers:
- Awareness of eating triggers & patterns
-Factors that influence eating behaviours
- Unlearning behaviours, goal setting & relapse prevention
Format: Group, In Person
Duration: 6 weeks
bottom of page